"We believe an Airman's personal and professional successes depend on this resiliency, and feel it is our responsibility to provide the education and resources to help them and their families build it.
- Chief Master Sgt. of the Air Force
Mental: Approaching life's challenges in a positive way by demonstrating self-control, stamina and good character with choices and actions; seeking help and offering help.
Physical: Performing and excelling in physical activities that require aerobic fitness, endurance, strength, flexibility and body composition derived through exercise, nutrition and training.
Social: Developing and maintaining trusted, valued friendships that are personally fulfilling and foster good communication, including exchange of ideas, views and experiences.
Spiritual: Strengthening a set of beliefs, principles or values that sustain an individual's sense of well-being and purpose.
Spiritual fitness is about having a sense of purpose and meaning in your life. It's essential to an individual's resiliency as esprit de corps is vital to a unit's mission accomplishment.
It includes but not limited to worldviews, religious faith, sense of purpose, sense of connectedness, values, ethics and morals.
**Airmen who wish to complete the Support and Resiliency Inventory should visit the AF Portal. Under the Life and Career Tab, click on Health and then on Airman Resilience.**
Military Crisis Line in Europe
00800 1273 8255 DSN 118
Air Force Suicide Prevention Program
National Suicide Prevention Lifeline
Traumatic Brain Injury and Psychological Health