MRTs strengthen resilience at work, home

Cesar Alvarez, 86th Airlift Wing master resilience trainer, discusses how individual values play a role in accomplishing personal goals during resilience training for military spouses Oct. 6, 2015, at Ramstein Air Base, Germany. The event’s goal was to teach spouses Comprehensive Airman Fitness, the Air Force program that links resilience to maintaining mental, physical, social and spiritual fitness. (U.S. Air Force photo/ Senior Airman Jonathan Stefanko)

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