Defenders empower Airmen through self-defense

Courtney Ferry listens to a member of the 86th Security Force Squadron as he instructs her on getting out of the guard position during a self-defense seminar at Ramstein Air Force Base, Germany, March 20, 2015. The 86th SFS taught a variety of self-defense moves including punches, kicks and grapples. The seminar was not only open to military members, but spouses as well. (U.S. Air Force photo/Senior Airman Damon Kasberg)

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