Ramstein Air Base

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210120-F-VQ832-1053

U.S. Army paratroopers assigned to the 1st Squadron (Airborne), 91st Cavalry Regiment, 173rd Airborne Brigade, assigned to Grafenwoehr Training Area, Germany, conduct buddy-checks during a paratrooper briefing at Ramstein Air Base, Germany, Jan. 20, 2021. Approximately 30 paratroopers, additional personnel, numerous vehicles, containers and supply pallets deployed from Grafenwoehr to Ramstein Air Base within hours of notification. (U.S. Air Force Senior Airman Milton Hamilton)

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210120-F-VQ832-1033

A U.S. Army paratrooper assigned to the 1st Squadron (Airborne), 91st Cavalry Regiment, 173rd Airborne Brigade, assigned to Grafenwoehr Training Area, Germany, tightens the straps of a parachute for another soldier during a buddy-check at Ramstein Air Base, Germany, Jan. 20, 2021. Once the paratroopers arrived at Ramstein they immediately initiated mission planning, joint rehearsals and the air-load process with Airmen assigned to the 37th Airlift Squadron and the 86th Logistical Readiness Squadron. (U.S. Air Force Senior Airman Milton Hamilton)

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210120-F-VQ832-1021

U.S. Army Pvt. Michael Button, a scout assigned to the 1st Squadron (Airborne), 91st Cavalry Regiment, 173rd Airborne Brigade, assigned to Grafenwoehr Training Area, Germany, dons a parachute in preparation for a static line jump at Ramstein Air Base, Germany, Jan. 20, 2021. After being outfitted with equipment, each Soldier performed a buddy check to ensure each parachute was properly secured. (U.S. Air Force photo by Senior Airman Milton Hamilton)

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210120-F-VQ832-1002

U.S. Army paratroopers assigned to the 1st Squadron (Airborne), 91st Cavalry Regiment, 173rd Airborne Brigade, assigned to Grafenwoehr Training Area, Germany, prepare equipment prior to a static line jump at Ramstein Air Base, Germany, Jan. 20, 2021. Before donning their gear, the Soldiers performed an equipment check ensuring their parachutes and accompanying items were properly secured. (U.S. Air Force photo by Senior Airman Milton Hamilton)

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For the love of money: Staying financially fit in 2021

The following graphic displays information on how to save money. Anyone looking for financial advice is welcome to call the Ramstein Airman and Family Readiness Center at DSN 480-5100 or commercially at 06371-47-5100 to schedule an appointment. (U.S. Air Force graphic by Airman 1st Class Taylor D. Slater)

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210120-F-BH697-1093

U.S. Air Force Master Sgt. Paul Benedict, 569th U.S. Forces Police Squadron logistics and mobility noncommissioned officer in charge, aims at a target at Breitenwald Landstuhl Range, Germany, Jan. 20, 2021. The targets were 300 meters away and recorded each bullet they were hit with. (U.S. Air Force photo by Senior Airman Jennifer Gonzales)

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210120-F-BH697-1167

U.S. Air Force Airmen assigned to the 569th U.S. Forces Police Squadron walk to their next target range at Breitenwald Landstuhl Range, Germany, Jan. 20, 2021. The shooting range has three distances to fire from: 300 meters, 75 meters and 25 meters. (U.S. Air Force photo by Senior Airman Jennifer Gonzales)

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210120-F-BH697-1080

U.S. Air Force Capt. Christopher Gresham, 569th U.S. Forces Police Squadron operations officer, fires an M4 carbine at Breitenwald Landstuhl Range, Germany, Jan. 20, 2021. Gresham used real bullets in the 569th’s first live-fire training exercise. (U.S. Air Force photo by Senior Airman Jennifer Gonzales)

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210120-F-BH697-1043

U.S. Air Force Airmen assigned to the 569th U.S. Forces Police Squadron perform unit exercises at Breitenwald Landstuhl Range, Germany, Jan. 20, 2021. Pre-training workouts elevate the Airmens’ heart rates and test their ability to handle weapons in stressful situations. (U.S. Air Force photo by Senior Airman Jennifer Gonzales)

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210120-F-BH697-1036

U.S. Air Force Staff Sgt. Madison Alicea, 569th U.S. Forces Police Squadron training instructor, right, briefs a 569th unit at Breitenwald Landstuhl Range, Germany, Jan. 20, 2021. Alicea made sure Airmen knew safety procedures and training expectations. (U.S. Air Force photo by Senior Airman Jennifer Gonzales)

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210120-F-BH697-1013

U.S. Air Force Airman 1st Class Domenico Fabrizio, 569th U.S. Forces Police Squadron installation entry controller, sits with boxes of ammunition at Breitenwald Landstuhl Range, Germany, Jan. 20, 2021. The live rounds were used in the first live-fire sustainment training for the 569th USFPS. (U.S. Air Force photo by Senior Airman Jennifer Gonzales)

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210120-F-BH697-1004

U.S. Air Force Capt. Christopher Gresham, 569th U.S. Forces Police Squadron operations officer, sorts ammunition at Breitenwald Landstuhl Range, Germany, Jan. 20, 2021. Live rounds were used to better simulate how someone may react during a real-world situation downrange. (U.S. Air Force photo by Senior Airman Jennifer Gonzales)

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210113-F-BH697-1044

U.S. Air Force Staff Sgt. Randy Sayer, 86th Operational Medical Readiness Squadron physical therapy technician, performs flexibility training at Ramstein Air Base, Germany, Jan. 13, 2021. Patients utilize a BOSU ball during physical therapy to increase flexibility, strength and core muscles. (U.S. Air Force photo by Senior Airman Jennifer Gonzales)

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210113-F-BH697-1039

U.S. Air Force 1st Lt. Spencer Carrier, 86th Operational Medical Readiness Squadron physical therapist, watches Staff Sgt. Randy Sayer, 86th OMRS physical therapy technician, balance on a BOSU ball at Ramstein Air Base, Germany, Jan. 13, 2021. This technique is used for strength and flexibility training during physical therapy. (U.S. Air Force photo by Senior Airman Jennifer Gonzales)

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210113-F-BH697-1026

U.S. Air Force 1st Lt. Spencer Carrier, 86th Operational Medical Readiness Squadron physical therapist, explains foam rolling to Staff Sgt. Randy Sayer, 86th OMRS physical therapy technician, at Ramstein Air Base, Germany, Jan. 13, 2021. Foam rolling is a technique patients can use to help increase flexibility in their back or soothe muscle knots. (U.S. Air Force photo by Senior Airman Jennifer Gonzales)

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210113-F-BH697-1021

U.S. Air Force 1st Lt. Spencer Carrier, 86th Operational Medical Readiness Squadron physical therapist, performs a chiropractic adjustment on Staff Sgt. Randy Sayer, 86th OMRS physical therapy technician, at Ramstein Air Base, Germany, Jan. 13, 2021. Chiropractic can be used on patients to improve spinal flexibility. (U.S. Air Force photo by Senior Airman Jennifer Gonzales)

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210113-F-BH697-1009

U.S. Air Force 1st Lt. Spencer Carrier, 86th Operational Medical Readiness Squadron physical therapist, performs a stretch on Staff Sgt. Randy Sayer, 86th OMRS physical therapy technician, at Ramstein Air Base, Germany, Jan. 13, 2021. Stretches like this are performed as an assessment for lower back flexibility. (U.S. Air Force photo by Senior Airman Jennifer Gonzales)

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210107-F-VQ832-1028

An 86th Security Forces Squadron vehicle sits on the 86th Vehicle Readiness Squadron’s new brake testing system at Ramstein Air Base, Germany, Jan. 7, 2021. The new system allows 86th VRS mechanics to complete tasks more quickly, ultimately allowing for shorter waiting periods for their customers. (U.S. Air Force photo by Senior Airman Milton Hamilton)

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210107-F-VQ832-1010

Challil Kessler, 86th Vehicle Readiness Squadron shop supervisor (left) and Senior Airman Jacob Croushore, 86 VRS vehicle mechanic, prepare to conduct a brake test on a 86th Security Forces Squadron vehicle at Ramstein Air Base, Germany, Jan. 7, 2021. The new brake system allows 86th VRS mechanics to test the shocks, wheel alignment; front, rear, and parking brakes of each vehicle, all in less than five minutes. (U.S. Air Force photo by Senior Airman Milton Hamilton)

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210107-F-VQ832-1005

Challil Kessler, 86th Vehicle Readiness Squadron shop supervisor, demonstrates the diagnostic read out of the new 86th VRS brake testing system at Ramstein Air Base, Germany, Jan. 7, 2021. The new system saves 86th VRS mechanics 25 minutes per vehicle and a total of 300 man-hours annually. (U.S. Air Force photo by Senior Airman Milton Hamilton)

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