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  • Security Forces Airman named to U.S. Armed Forces rugby team

    An Airman with the 569th U.S. Forces Police Squadron, made the U.S. Armed Forces Rugby Team, Nov. 5.Staff Sgt. Cameron Freeman was selected to the All-Tournament Team after scoring four tries, a unit of scoring in rugby, in the Armed Forces Rugby championship game against the Coast Guard.Freeman

  • Local winter regulations keep patrons safe

    With winter weather quickly approaching, it's time to be more aware of the local regulations and laws concerning snow and its removal.It's safe to say the more prepared you are, the better. First, start by checking your housing rental agreement. Usually, homeowners turn over the task of clearing the

  • American Red Cross offers volunteers opportunities

    "The American Red Cross would not be here if it weren't for volunteers," said Kim Charomicz, Ramstein American Red Cross chairman of volunteers.In fact, ninety-six percent of all personnel working for the American Red Cross are volunteers."We have a million things to do," said Charomicz. "We rely on

  • Roofing projects save big bucks

    You may have noticed roofing construction around your KMC installation within the last year or heard that your own office building is getting a new roof in the near future. While these projects are not glamorous, buildings are significantly affected by the characteristics of their "envelope." A

  • OTF11 - Joint jumpmasters soar in sky with Bulgarian armed forces

    A successful personnel drop starts with proper preparation; that can only be accomplished through practice. With the help of one Airman from the 435th Contingency Response Group, four Soldiers and two sailors, more than 200 Bulgarian armed forces members took a dive out of A C-130J Super Hercules.

  • Simple Tips Increase Your Gas Mileage

    As part of our energy awareness conservation campaign, we challenge you to think of ways to reduce your vehicles gasoline consumption. Considering the price of gas these days, who isn't trying to save a few bucks at the pump? Some are looking at hybrids and an alternative to inserting the credit

  • Minimizing the risks for breast cancer

    Minimizing breast cancer risk can be as easy as changing what's on your plate! It is estimated that one out of three breast cancer cases in Western countries could be avoided if women consumed more nutritious, whole foods and maintained a healthy weight. Obese women are up to 60% more likely to

  • How does heat work in the KMC?

    This is part one of a multi-series energy awareness campagin.Temperatures are falling and winter is on its way.So, when will the heat be turned on, and how does it work? Most of the buildings here in the KMC, including housing, are connected to central hot water heating plants.These plants produce

  • Aircraft maintainers prep record number of Super Hercs

    More than 88,000 pounds of forged metal over a 112 foot long by 38 foot tall frame make up the C-130J. Like the Greek demigod, it goes by the name of Super Hercules, known for his extraordinary strength. But unlike the fabled son of Zeus, the massive aircraft flies from Ramstein, carrying precious

  • Remain vigilant with new USB policy

    In the 21st Century, transferring information from one computer to another has been made simple with the growing popularity of "thumb drives" and external hard drives. With the increasing use of hand held smart phones, iPods and cameras -- the possibilities are endless. With the growth of