Airman workout honors fallen heroes

  • Published
  • By Senior Airman Katherine Holt
  • 86th Airlift Wing Public Affairs
RAMSTEIN AIR BASE, Germany --  Most of them had never met him. They never worked with him or knew details about his life. They knew he sacrificed his life for his country and they knew his name.

His name is Airman 1st Class Leebernarnd Chavis. He was a member of the 824th Security Forces Group, Moody Air Force Base, Ga. and at 21, was killed in action while deployed to Detachment 7, 732nd Expeditionary Unit, Camp Victory, and Baghdad, Iraq in 2006.

"They" are Airmen from the 435th Security Forces Squadron who volunteered to pay tribute to Chavis and other fallen comrades in the form of the annual LeeBernard Chavis Memorial Workout, Oct. 14 at Sembach Kaserne, Germany.

Consisting of 150 burpies, a one mile run and 150 squat thrusts, the physical training session was organized by Maj. Jason Medsger, 435th Security Forces Squadron commander. Medsger belonged to a sister squadron of Chavis under the 824th SFG, but is not the only member of the his old squadron who led the workout that day.

"Everyone who was stationed with Chavis decided to create a workout in his honor," said Medsger. "We are now spread all over the world and continue this workout annually to commemorate Chavis and all fallen security forces members."

Though it isn't an official Air Force security forces PT session, Medsger said it has become an "unwritten honored tradition" throughout the Air Force.

Though the workout was tough, Airmen fought through the urge to quit.

"Me and a fellow defender did the sets, went straight and pushed each other through it," said Airman Jonathan Rosa-Cruz, 52nd Security Forces Squadron at Spangdahlem. "It wasn't hard for us. It was hard for the family members who received that call."

Rosa-Cruz said this workout is not just about the people who knew Chavis, it is about the connection among security forces members.

For some Airman, the workout was for everyone they have known who died in the line of duty.

"We need to remember our fallen comrades because what we are doing is important," said Staff Sgt. Daniel Taylor, 569th U.S. Forces Police Squadron. "I believe these men and women do not get enough recognition for what they do day in and day out."

Taylor added that no matter what, the participants of the workout will always remember the men and women of security forces that were lost.

Taylor was deployed with 1st Lt. Joseph Helton, the first security forces officer killed in Iraq or Afghanistan, and said that Helton and Chavis were the type of Airmen that made the commitment to do what is right.

Sweat, tears and pride were shed in honor of security forces heroes: Airman 1st Class Elizabeth Jacobson, Staff Sgt. Brian S. McElroy, Tech. Sgt. Jason L. Norton, Airman 1st Class Leebernard E. Chavis, Staff Sgt. John T. Self, Airman 1st Class Jason D. Nathan, Staff Sgt. Travis L. Griffin, 1st Lt. Joseph D. Helton, and Senior Airman Nicholas J. Alden.

"When you sacrifice the ultimate being of your own life, you become a hero," said Medsger.