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  • CEG provides winter safety tips

    With winter weather upon us, it's time to prepare for those freezing temps, icy walks and slippery streets, here are some tips to help protect your home from winter damage. Following these simple instructions could prevent freezing or bursting pipes, which can result in damage that you could be held

  • A Healthy Lifestyle: Looking Beyond the New Year's Resolution

    With the new year upon us, one of the top resolutions undoubtedly is losing weight. Weight loss is achieved through obtaining a caloric deficit--either consuming fewer overall calories and/or burning more calories through increased physical activity. While physical fitness is paramount to overall

  • Speaker inspires USAFE Airmen by simply asking 'why?'

    Simon Sinek, a motivational speaker, visited Ramstein Air Base during a trip stopping U.S. Air Force in Europe bases Jan. 5 to 16.Ramstein was the first stop for Mr. Sinek, made famous for developing "The Golden Circle," a concept that teaches leaders and companies how to inspire people to buy or

  • Volunteers needed for 800 Special Olympians

    Jason Ille's job affords him the opportunity to be a part of "triumph over adversity" and all the smiles that go with it."I have the luckiest job in the word," said Ille, who is the coordinator for the U.S. Army Garrison Kaiserslautern's Special Olympics. "I meet with people who have had hard lives

  • Thanks to Red Cross, deployed Airman witnesses newborn's birth from afar

    In the early morning hours of Dec. 23, 2009, in a small, dimmed private room, a young Airman's life changed forever.Although he had been awake through the night, the look of eager anticipation on his face suggested otherwise. He sat, smiling from ear-to-ear, eyes glued to the real-time image of his

  • Ramstein ends ORE, heads into new year, new exercise

    Team Ramstein members recently completed operational readiness exercises here to test the 86th Airlift Wing and 435th Air Ground Operation Wing's combat capabilities.The Phase I and Phase II exercises, held Dec. 7 through 10 and Dec. 14 through 17 respectively, focused on two priorities."We had two

  • U.S. AF, Israeli AF work hand-in hand

    Several Ramstein units, in partnership with Israeli military members, concluded their exercise here with high spirits.The 10-day exercise held Dec. 1 through 10, brought Ramstein Airmen from units such as the 435th Contingency Response Group and 37th Airlift Squadron, each doing their part whether

  • ‘Cuzzie Cares’ kits to help children cope with deployments

    Can one person's experience change the way the Air Force handles deployments? Each year, thousands of military children are affected by either a mother, father, or in some cases a sibling, deploying. One such case happened to the Choate family, sparking an idea that may just change the way the