• Workout smart: nutrition first, supplements last

    As Airmen strive to build muscle mass, increase speed and endurance, and improve overall health, supplements that are promised to provide drastic results can become the go to for those looking to gain an edge.

  • Learning leadership from senior NCOs

    A recent mentoring luncheon held at the Officer’s Club on Ramstein Air Base, Germany, Oct. 5, gave senior noncommissioned officers a chance to teach company grade officers about the structure of the enlisted corps and leadership.

  • USAFE facilitators surprise AFOSI agents with mock crime scene

    An Air Force Office of Special Investigations 4th Field Investigations Squadron agent utilizes an alternate light source during a mock crime scene at Ramstein Air Base, Germany, Oct. 6, 2016. Agents utilize light sources to search for biological fluids undetectable to the naked eye. The 4th FIS

  • Ramstein assembles for an immediate response

    Whether it’s an x-ray technician taking their images, or a doctor using their stethoscope, Ramstein Air Base medical professionals expect their equipment to be reliable and functioning.

  • 435th AGOW opens doors to Ramstein

    Tech. Sgt. Daniel Fox, 435th Contingency Response Support Squadron NCO in charge of Intel flight, visits the 435th Security Forces Squadron booth at the 435th Air Ground Operations Wing’s open house at Ramstein Air Base, Germany, Oct. 6, 2016. The purpose of the open house was to highlight the

  • Never tiring out: A day in the shop life of Air Force veteran Greg Hermann

    Retired Air Force Master Sgt. Greg Hermann, 86th Force Support Squadron tire technician at the Auto Hobby Shop at Ramstein Air Base, Germany, opens up his shop as he begins his work day Oct. 6, 2016. Hermann is responsible for fixing customers’ tires, and around winter time, business increases as

  • Weather Airmen focus on training, improving NATO relations

    Twice a year, Airmen assigned to the 7th Weather Squadron and 7th Expeditionary Weather Squadron come together and train to better integrate with Army units, but this year they included a special part – German and Polish weather troops.

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