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  • Two Miles Ahead of the Curve: 86 MXO Airman embraces new fitness standards

    RAMSTEIN AIR BASE, Germany – The Air Force’s updated fitness assessment is prompting Airmen across the force to take a closer look at their physical readiness. With the newly required 2-mile run and the return of waist measurements, many are adjusting their routines, setting new goals and finding

  • Ramstein AB hosts the Great American Spit Out 5k

    Kaiserslautern Military Community runners participate in the Great American Spit Out 5K at the Southside Fitness Center at Ramstein Air Base, Germany, May 16, 2026. The event highlighted the importance of physical fitness and health in maintaining mission readiness.

  • All play no foul: 86th AW gets competitive for sports day

    Ramstein Air Base Honor Guard members wait for the opening ceremony to begin during the second annual 86th Airlift Wing Sports Day, Aug. 29, 2024, at Ramstein Air Base, Germany. Units all across the 86th AW competed with one another in various sports such as basketball, kickball, ultimate frisbee

  • Fitness training improves run times

    Kaiserslautern Military Community members completed an eight-week running improvement program Feb. 28, 2024, at Ramstein Air Base, Germany.

  • RAB hosts Norwegian Foot March

    Members of the Kaiserslautern Military Community participate in the Norwegian Foot March at Ramstein Air Base, Germany, Nov. 5, 2022.

  • 86th AW kicks off weekend, wing run

    The 86th Airlift Wing hosted a wing run on the flightline at Ramstein Air Base, Germany, April 29, 2022. Hundreds of Airmen assigned to the 86th AW participated in the 5k to improve their physical fitness. 

  • Ramstein Sports Day serves up morale

    Members from the 603rd Air Operations Center and the 603rd Air and Space Communication Squadron gathered together for Sports Day at the South Side Fitness Center on Ramstein Air Base, Germany, Aug. 13, 2021.

  • Fitness test success

    Physical fitness testing resumes at Ramstein Air Base, Germany, July 1, 2021.