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  • Practicing safe supplement use

    When people hear the word “supplement,” some tend to think about gym weights clashing and sweat, but supplements are used for far more than just getting “swole” or losing weight. There are a myriad of reasons people choose to take a supplement, but service members should be cognizant of what is in a supplement and the potential risks involved before making that choice.
  • What is ‘healthy aging’ to you?

    U.S. Air Force Airman 1st Class Yuyi Jiang, 86th Dental Squadron dental assistant technician, laughs during a photo shoot on Ramstein Air Base, Germany, Sept. 13, 2017. Being a dental assistant has helped further Jiang’s understanding of healthy aging by emphasizing the importance of oral hygiene. “I think healthy aging is where you do the best you
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