Celtic Warrior Boxing Club
Tech. Sgt. Thaddaus Zeno, 693rd Intelligence Support Squadron SIGNT systems NCOIC wraps his hand prior to training, Feb. 27, 2013, Miesau Army Depot, Germany. Hand wraps are used in order to protect a fighter's hand. The combination of cardio, cross training and strength training makes boxing a great alternate workout for any fitness level. (U.S. Air Force photo/Airman 1st Class Trevor Rhynes)

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