Celtic Warrior Boxing Club
Staff Sgt. David Meredith, 721st Aerial Port Squadron security manager, spars against James Scullion, Celtic Warrior Boxing Club coach, during practice, Feb. 27, 2013, Miesau Army Depot, Germany. The combination of cardio, cross training and strength training makes boxing a great alternate workout for any fitness level. (U.S. Air Force photo/Airman 1st Class Trevor Rhynes)