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Airmen assigned to the 1st Air and Space Communications Operations Squadron perform pushups during a physical training session on Ramstein Air Base, Germany, March 14, 2017. The 1 ACOS has challenged themselves to complete 435,000 pushups by June 2018. They chose 435,000 as a way to pay homage to their wing, the 435th Air Ground Operations Wing. (U.S. Air Force photo/Staff Sgt. Timothy Moore)


1 ACOS pushes to challenge themselves

Airmen assigned to the 1st Air and Space Communications Operations Squadron perform pushups during a physical training session on Ramstein Air Base, Germany, March 14, 2017. The 1 ACOS has challenged themselves to complete 435,000 pushups by June 2018. They chose 435,000 as a way to pay homage to their wing, the 435th Air Ground Operations Wing. (U.S. Air Force photo/Staff Sgt. Timothy Moore)

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U.S. Air Force Tech. Sgt. Rashid Watts, 37th Airlift Squadron command support staff, said his New Year’s resolution for 2018 is to make a new military friend every month and to visit at least 10 countries by the end of the year. (U.S. Air Force photo by Senior Airman Devin Boyer)
U.S. Air Force Senior Airman Benjamin McElwain, 37th Airlift Squadron loadmaster, said his New Year’s resolution for 2018 is to be more organized and proficient in his job, and score high enough to make staff sergeant on his promotion tests. (U.S. Air Force photo by Senior Airman Devin Boyer)
U.S. Air Force Airman 1st Class Miguel LaChance, 86th Security Forces Squadron member, said his New Year’s resolution for 2018 is to finish his Career Development Courses, score a 100 on his fitness assessment and make Senior Airman Below The Zone. (U.S. Air Force photo by Senior Airman Devin Boyer)
U.S. Air Force Airman 1st Class Steven Taveras, 86th Dental Squadron technician, said his New Year’s resolution for 2018 is to take advantage of his current duty station by traveling to a new country every other month while balancing his finances. He also wants to get a bachelor’s degree in psychology. (U.S. Air Force photo by Senior Airman Devin Boyer)
U.S. Air Force Airman 1st Class Emily Fedrizzi, 86th Security Forces Squadron member, said her New Year’s resolution for 2018 is to start classes toward her bachelor’s degree in hopes that one day she will get into Officer Training School. (U.S. Air Force photo by Senior Airman Devin Boyer)
Airmen stationed at Ramstein Air Base, take part in a workout to remember and honor fallen explosive ordinance disposal Airmen who have lost their lives during service. For the workout, three-person teams were to complete a 1-mile run, 180 reps of bench-press, 180 reps of push-press, 180 reps of high-pull, and a final 1-mile run. A total of 36 Airmen from different units worked in teams to complete the workout the fastest. (U.S. Air Force photo by Senior Airman Jimmie D. Pike)
A clock tracks passing time as Airmen try to complete a full workout at Ramstein Air Base, Germany, Jan. 5, 2018. For the workout, three-person teams were to complete a 1-mile run, 180 reps of bench-press, 180 reps of push-press, 180 reps of high-pull, and a final 1-mile run. The fastest team completed the entire workout in under 35 minutes. (U.S. Air Force photo by Senior Airman Jimmie D. Pike)
Master Sgt. Daisy Williamson, 435th Security Forces Squadron noncommissioned officer in charge of operations, performs a high-pull during an Explosive Ordinance Disposal Fallen Warrior Workout on Ramstein Air Base, Germany, Jan. 5, 2018. For the workout, three-person teams were to complete a 1-mile run, 180 reps of bench-press, 180 reps of push-press, 180 reps of high-pull, and a final 1-mile run. (U.S. Air Force photo by Senior Airman Jimmie D. Pike)
Chief Master Sgt. Heath Tempel, 435th Air Ground Operations Wing and 435th Air Expeditionary Wing command chief, thanks Airmen for participating in an Explosive Ordinance Disposal Fallen Warrior Workout on Ramstein Air Base, Germany, Jan. 5, 2018. Tempel, a former EOD Airman, took the opportunity to express his gratitude to all who worked to honor fallen members and keep their memory alive. (U.S. Air Force photo by Senior Airman Jimmie D. Pike)
Airmen who participated in an Explosive Ordinance Disposal Fallen Warrior Workout pose for a photo on Ramstein Air Base, Germany, Jan. 5, 2018. Thirty-six Airmen from multiple units completed the workout to honor and remember fallen EOD Airmen; Tech. Sgt. Matthew Schwartz, Senior Airman Bryan Bell, and Airman 1st Class Matthew Seidler - call sign
The 435th Air Ground Operations Wing hosted an Explosive Ordinance Disposal Fallen Warrior Workout at the 435th Security Forces Squadron gym on Ramstein Air Base, Germany, Jan. 5, 2018. For the workout, three-person teams were to complete a 1-mile run, 180 reps of bench-press, 180 reps of push-press, 180 reps of high-pull, and a final 1-mile run. Members participated in the workout to remember and honor fallen EOD service members. (U.S. Air Force photo by Senior Airman Jimmie D. Pike)
Airmen from multiple units participate in a warm-up at the 435th Security Forces Squadron gym on Ramstein Air Base, Germany, Jan. 5, 2018. Explosive Ordinance Disposal Airmen, Security Forces, and the 435th Air Ground Operations Wing leadership, came together to remember and honor fallen EOD service members. (U.S. Air Force photo by Senior Airman Jimmie D. Pike)