What is ‘healthy aging’ to you?

U.S. Air Force Tech. Sgt. Christopher LaFaurie, 86th Logistics Readiness Squadron Fuels Service Center noncommissioned officer in charge, pictured in front of unit artwork on Ramstein Air Base, Germany, Sept. 15, 2017, says a healthy balance between work life and personal life is essential to healthy aging. “I think healthy aging is finding a good balance between your stressors, whether it be from work or your daily life. Find a way to mitigate and relieve those stressors. No matter what age you are, it’s important to manage everything you enjoy and whatever is important to you very well. If you don’t think about it or understand yourself well enough to take care of yourself, then you are going to fail.” (U.S. Air Force photo by Airman 1st Class Savannah L. Waters)

PHOTO BY: Airman 1st Class Savannah L. Waters

VIRIN: 170915-F-DB163-002.JPG

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